Lakes2Tri | Ironman, Triathlon Cycle & Run Coaching | Lake District, Cumbria

Make your sporting dreams come true. Lakes2Tri can help you achieve more than you dreamed possible whether it's finishing your first event, winning an age group title or becoming a professional elite athlete. We develop bespoke training programs to fit around your life and for your ability. Our programs put the athlete first and based on the latest sports science. We firmly believe that training should be enjoyable as well as productive.

We have a team of top coaches, some of whom are themselves professional athletes competing at the highest level. We coach swimmers, cyclists, runners and of course, triathletes.

Community is important within sport. Lakes2Tri has a strong sense of community with a thriving WhatsApp group, social training camps and regular coached group training opportunities.

Flexible Coaching Plans

Fully bespoke to the athletes schedule and ability
Includes strength and conditioning training

Progressive and varied
Supported by contact with your coach

Triathlon coaching

Reach your potential with our triathlon coaching package. Our team of triathlon coaches train triathlon as a sport rather than as three separate disciplines. The training includes the strength and conditioning training required to prevent injury and optimise performance. We understand how to balance training with home and work life. We have successfully coached athletes from their first triathlon right up to winning the European age group championships.

Run coaching

Lakes2tri have helped people improve their park run time, complete marathons, ultras, gruelling challenges, such as the Bob Graham and compete at the highest national levels.

Cycle coaching

Whether you want to take part in your first cycle sportive or compete in the world UCI masters, Henrietta can help you achieve your goals.

Henrietta cycles at the top world level and has also coached cyclists to world level.

Open Water Swimming

For open water swim coaching and introductions to open water swimming, please check out our sister site, Swim on the Wild Side. Swim on the Wild Side also does some great swimming adventures, tours and holidays, for individuals, couples or groups.

Fantastic experience working with Neil. Vast amount of technical knowledge matched to the ability to work with you the individual, so you develop not just your performance but understanding of the sport and how to get the most from training. It helps that he’s a great bloke too! Highly recommended!!

Aidan - May 2023

As a newbie to triathlon I had no idea where to start for an Ironman-distance event. Neil reassured me, scheduled manageable yet progressive training sessions and coached me through my first triathlon (which, incidentally, I qualified for GB Age Group) and on then to smash through all targets I’d ever dared to dream of for my very first long distance triathlon. I would not have been able to do either of these without his advice and expertise and for this I will be eternally grateful; thank you.

Melissa - May 2024

Triathlon | Ironman