Meet the Coaches

Our team of top coaches includes professional athletes who compete at the highest levels. As well as Triathlon Coaches, Run Coaches, Cycle Coaches and Swim Coaches, we also have a Nutritionist on board.

Neil Cooper, Triathlon, Run and Swim Coach

Neil Cooper

Triathlon, run and swim coach

Neil has been involved in coaching since 1991. He’s coached multiple sports in the UK and overseas.

His passion for sport and coaching has led him to train over a thousand coaches and coach beginners up to an age group European champion.

His desire to grow the sport has resulted in him becoming Director of Triathlon England.

  • Level 3 High Performance coach
  • England Athletics Run for fitness coach
  • Director for triathlon England
  • Has tutored coaches for British Triathlon, England Athletics and UK coaching.
  • British Triathlon strength and conditioning coach as well as Physical Training Instructor.
  • Head coach to successful running and triathlon teams
  • Ironman certified coach

Charlie Harding

Triathlon coach

Charlie has been involved in Triathlon from the age of 7. He has progressed through to British Triathlons Elite World Class program.

He has guided a visually impaired athlete at the Commonwealth Games and many World Series Races. He is currently training for the Paralympics in Paris.

He started coaching while at University for the University club and has found a passion for this alongside his Sports science degree so has progressed this since.

  • Member of British Triathlon Elite World Class Program.
  • BTF coach
  • Studied Sports science at Nottingham University
  • Competed in Commonwealth Games and World Series.

Charlie Harding Triathlon Coach

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Kate Currie

Nutritionist

Kate graduated with a degree in Molecular Biology and Biochemistry, from Durham University. Following a post-graduate diploma in Nutritional Medicine, from The University of Surrey, Kate’s focus shifted to a study of the chemicals initially offered to the body, in terms of food. In 2012, Kate became professionally accredited to practice in the field of human nutrition, graduating with Distinction in Nutrition and Food Science, at Master’s level. A year later, this was supplemented with a further Master’s degree from Loughborough University in Sport and Exercise Nutrition. Kate became  Head Nutritionist at Loughborough Sport at Loughborough University. This included working for England Cricket in 2015, the year when the women won The Ashes.

  • Degree in Molecular biology and biochemistry
  • MSC in Nutrition in food medicine
  • MSC in Sport and exercise nutrition
  • Head nutritionist at Loughborough Sport
  • Nutritionist to England cricket team
  • Clients include pro footballers and Olympic athletes

Henrietta Colborn

Cycle coach

Henrietta (affectionately known just as 'H') has coached for a number of years seeing some of her riders take part in the UCI master's world championships. H splits her time between Cumbria and mainland Europe, where she trains and competes at UCI and World Tour level for the Dutch based GT Krush TUNAP women’s pro cycling team.

In order to keep her fitness in peak condition she trains come rain or shine; cycling and running, as well as working on her strength and conditioning in the gym.

  • Association of British Cycling Coaches qualified  coach
  • British cycling Level 2 coach
  • Professional cyclist at UCI and World tour level

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Melissa Coleman

Travel co-ordinator and Triathlon leader

Melissa is a travel counsellor by trade but after watching the Lakesman event on year, decided to have a go. In her first tri she qualified for the GB age group team and in her second, she won her age group at the Lakesman long course.

As well as being the Lakes2Tri travel counsellor for the training camps, responsible for all the bookings, she is a group leader during the camp.

  • BTF swim bike run leader
  • GB age group qualified in first triathlon
  • Age group winner Lakesman Full triathlon
  • STA open water swim coach